Adult and Families

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Warm Water Aquatics

We provide aquatic-based programming to assist you in meeting your specific wellness goals to achieve your optimal quality of life, throughout your life. Services are provided in an indoor warm-water, wheelchair accessible pools throughout the Peninsula and South Bay.

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Services:

Aquatic Personal Training

Aquatic personal training is appropriate if you have completed aquatic physical therapy treatment or are interested in individualized training for fitness, wellness, prevention of injury, pain relief and functional improvement.

Your personal training is provided by skilled practitioners, each of whom is certified by the American College of Sports Medicine in personal training, and has vast aquatic experience and skills with individual treatment plans. Services are provided in an indoor warm-water, wheelchair accessible pools throughout the Peninsula and South Bay.

Location

Timpany Center
730 Empey Way
San Jose, CA 95128

Schedule

Monday, Wednesday, and Friday
11:00 AM – 3:00 PM by appointment

Fees
  • Initial assessment: $55 for 25 minutes or $85 for 50 minutes (includes 25 minutes of in-water training)
  • Training sessions: $55 for 25 minutes or $100 for 50 minutes

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Swim Lessons

Regardless of your age and or swim abilities, you can benefit from year-round, high-quality, private swim lessons taught by skilled and experienced professional instructors. Using a progressive, standardized curriculum, the program focus is on water safety, comfort in and around the water, skill development, and the joy of aquatic exercise.

Swim lessons are provided in an indoor warm-water, wheelchair accessible pools throughout the Peninsula and South Bay.

Location

Channing House
850 Webster St
Palo Alto, CA 94301

Schedule

Monday, Wednesday, and Friday
5:00 PM – 8:00 PM

Fees
  • Private lesson: $45 per 25 minutes session
  • Semi-private lesson: $30 per student per 25 minute session (Please note that children need to be close in skill level to participate in semi-private classes and Abilities United Aquatic Services does not pair students.)

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2017 Swim Lesson Calendar

Summer Session – 10 weeks
June 12 – August 18

Fall Session – 14 weeks
September 4 – December 8

2018 Swim Lesson Calendar

Winter Session – 11 weeks
January 3 – March 16

Spring Session – 10 weeks
March 27 – June 2

Summer Session – 10 weeks
June 12 – August 18

Summer Water Safety – Hoover Pool

  • Parent Education Classes: May 2018 – Dates TBD
  • Assessment Placement /Class Registration: June 4 – 15
  • Swim Lessons – 8 weeks: Tuesday and Thursdays, June 18 – August 10

Fall Session – 14 weeks
September 5 – December 7

Closed on Federal Holidays

Adapted Aquatics

Designed for people with physical or developmental disabilities, the Adapted Aquatics program fuses recreation and water activities with therapeutic benefits. You and our professional instructors personalize the program to meet your personal goals. Swim lessons are provided in an indoor warm-water, wheelchair accessible pools throughout the Peninsula and South Bay.

Locations
Channing House
850 Webster St
Palo Alto, CA 94301
Timpany Center
730 Empey Way
San Jose, CA 95128

 

Schedule
Channing House
Monday, Wednesday, and Friday
5:00 PM – 8:00 PM
Timpany Center
Monday, Wednesday, and Friday
1:00 PM – 3:00 PM

 

Fees
  • Initial assessment: $45 for 25 minutes or $75 for 50 minutes (includes 25 minute lesson)
  • Adapted Aquatics lessons: $45 per 25 minute lesson or $90 for 50 minute lesson

 

For more information contact (650)494-0550 or submit a request.